Russells Simmons, a very famous American entrepreneur, said in one of his interviews, “It’s also the most effective tool to help you achieve your goals. I can promise you that no tool has made me a smarter, more focused and clearer thinking entrepreneur than meditation. I would not be living in my incredible home, surrounded by fun toys, if it were not for meditation” Russells Simmons Wiki.
To combat what may look like an overwhelming routine life, every entrepreneur must adopt the practice of meditation. Meditation does not only propose to help an entrepreneur make healthy business decisions properly but also enable him/ her to handle everything like a professional; without letting the workload come in the way of improving the business and taking it to the next level.
Nonetheless, If you are willing to spare some time out of your busy schedule and invest it in meditation then you are on the right spot! Let’s dive in and learn why it is important for an entrepreneur to mediate at least thrice a week.
1. Meditation allows you to free yourself of stress
It is understandable that being an entrepreneur requires you to multitask which can definitely lead you towards stressing yourself more than you should. As a matter of fact, if you start staying stressed most of the time it will surely have a negative impact on your performance and productivity. Moreover, you may end up procrastinating. This is one of the deadliest obstacles that are certain to come in an entrepreneur’s way; procrastination. To overcome this stumbling block successfully, an entrepreneur must include at least a half an hour long meditation activity in his/ her daily routine. If this sounds like a lot for a new beginning then the fifteen-minute activity is more than enough as well. But you have to make sure that you completely surrender yourself to the universe in those fifteen minutes every day. You will definitely experience a certain tranquility and endurance in your personality especially when you are at work under pressure.
2. Meditation helps sharpen your memory
Where meditation helps you to free yourself of the unnecessary tensions, it also helps to improve your memory in way you cannot even imagine! It all becomes possible because when you meditate, you not only clear your mind and think intelligently but you also enable yourself to see and remember every task that needs to be completed and handle them one by one before the deadlines reach.
3. Meditation enhances your emotional intelligence
Running a startup or a small business as an entrepreneur is not a child’s play. When you jump in and join the market, possibilities are that you will find yourself surrounded by competitors! To fight your opponents you need to have a very strong team; it is never a one-man army show. You cannot have a great team unless you, as a leader, communicate with them properly. Your employees are the people who will help you take your business to higher levels. If they are unable to process what needs to be done and fail to complete their tasks on time; you must ready yourself to meet damages and suffer downfalls. When you meditate and enhance your ability to function properly on human terms, you become vibrant. It is this state of you behaving like a human with your employees or team members that will improve your productivity.
4. Meditation helps you set priorities
When you are running your own business, it is very important to work on the most important tasks first and deal with the less important tasks later on. If you do not follow this rule, you will definitely end up frustrated. You can never set your priorities right if your mind is not clear and you have no idea where you are headed towards. To enable yourself to plan things ahead of time, you must meditate in order to help yourself understand the difference between what is important and what can be worked on once the major tasks have been accomplished.
5. Meditation uplifts your creativeness
This is one the most loved part about adding meditation to your daily routine; you enable yourself to think out of the box! As an entrepreneur, you should understand the importance of going out of your comfort zones and present something extraordinary in front of your customers. There is already a tough competition going on in the market. You need to pen down such brilliant ideas that no one else can come up with! In order to do so, you need put on your creativity hat and start working! What if you are having a difficult time with being creative because you are overburdened with other tasks? You meditate! As we have already talked about this before, meditation helps you to clear your mind and think intelligently. This clear thinking is what allows you to think like an artist and amaze your customers!
The truth is, there is no such thing as becoming successful overnight; a lot of goes into the making of a real success story. The amount of heavy labor, struggle, and allegiance that often remains behind the scene is the reason behind the mammoth wins you see on screens! Being an entrepreneur might be a choice but once you have jumped it; congratulations you have booked yourself a never-ending rollercoaster ride filled with huge ups, continual downs, and horrifying screams.
Since the life of an entrepreneur is the constant reminder that one needs to get things done in time and if you do not, you may even end up with permanent damages. This is the thing about entrepreneurship; you either become successful after tons of attempts or your idea fails and you have to start all over again. So, a person who is constantly working day and night, a person who is trying to give his best to the one idea that portrays his dreams; he definitely needs some time away, meditate, and come back as a brand new person.